A Strong Life mobile app delivers the convenience of having your meal plans and grocery lists designed by A Strong Life, Registered Dietitian right to your smartphone.
Mobile App Features:
My Meals screen – your plan is displayed with options to exchange foods for preferences
My Log screen – keep a food and exercise journal, sync with fitbit and supported wearables
Workout Planner - Plan and track your workout schedule in a list or a calendar view.
Exercise Details - Watch videos of each exercise movement and follow instructions, sets, reps, weight, speed, distance and etc.
Exercise Database - Find your favorite exercises from our database of nearly 1,000 exercise videos.
My Goal screen – keep track of your weight changes and goals
Today’s Summary screen – gives you a summary of today’s activities and totals
Messaging – receive daily fit tips and inspirational messages
Grocery List screen – view and manage your healthy food list for shopping
Bar Code Scanner – add custom foods easily from nutritional labels
Syncing – automatically syncs with your web dashboard account